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1.Chicken and Veggie Soy Sauce Stir Fry

*gluteen free

  • ingredients:
  • Chicken 150g
  • Vegetables (onions, carrots, bell peppers, mushrooms, green onions, etc.)(prepare at least three times as many vegetables as meat)
  • Garlic. 2T
  • Soy sauce 3T
  • Banana syrup (or agave or sugar) 1/2T
  • Sesame oil 2T
  • Sesame seeds. 1T

1. Thinly slice 150g of chicken and briefly marinate with soy sauce 1 Tbsp and banana syrup (or agave or sugar) 1/2 Tbsp

2. While the meat is marinated, crust the garlic and slice the vegetables you have at home (onions, carrots, bell peppers, mushrooms, green onions, etc.)

3. Cook the chicken front and back and take it out on a plate (Chicken tastes bad once you overcook it)
4. In the same pan you cooked the meat, put enough olive oil and cook garlic and vegetables.
Put one or two pinches of salt, 1~2 Tbsp of soy sauce and cook until the vegetables are cooked.
Add the chicken back and season with soy sauce. Once it’s all cooked, drizzle sesame oil and turn off the heat.

5. Plate your stir fry and put on some sesame seeds. Enjoy with kimchi.

*At first, try cooking according to the given recipe, and the next time you cook, you can adjust the sweetness and saltiness to suit your own taste.

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